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With adjustable weight and multifunctional handles, the device facilitates customizable exercises that target the shoulder adductors, as well as shoulder extensors and elbow flexors in a vertical downward motion.
The weight machines and benches provide easy, safe and effective strength training for all major muscle groups. This increases daily performance, especially for the elderly, athletic performance, physical appearance and metabolism. The total 80kg weight is completely covered and can be adjusted in 16 5kg increments using a clever and patented handle. This makes it very easy to train with the product and absolutely safe to be outdoors!