Arm Bike / Shoulders + Inclusion

The Arm Bike is a popular piece of training equipment from KOMPAN's customisable, interactive outdoor cardio equipment range. The Arm Bike can be used to train just as effectively as traditional cardio equipment in the gym. The Arm Bike is versatile and has been optimised for inclusive use. Arm Bike Fitness can be used while standing, sitting or even from a wheelchair, making it ideal for integration into cardio training. While the arm bike can be used in a sitting position for an intensive upper body workout, standing exercises on the arm trainer provide a full body workout that includes all major muscle groups. A patented, self-powered electric motor provides increased resistance for a realistic cycling experience. The resistance of the arm trainer adjusts automatically depending on the pedalling speed or can be adjusted manually via the KOMPAN app.